●Brown rice contains about five times more dietary fiber than white rice, and contains vitamins and minerals that are also abundant in vegetables, such as vitamin E, B vitamins, iron, magnesium, potassium, manganese, and zinc. By simply switching from white rice to brown rice, you can supplement these nutrients that tend to be deficient.
●Brown rice absorbs sugar more slowly than white rice, and the rise in blood sugar levels is slower, making you feel fuller and fuller. In addition, because it contains a lot of dietary fiber, it improves bowel movements and has a positive effect on the intestinal environment.
●Brown rice contains ingredients such as vitamin B6, vitamin E, ferulic acid, magnesium, and GABA, which are useful for beauty. By maintaining the overall health of the body, the natural beauty of the skin will be brought out.
●[Bag with zipper] easy to store and long-lasting. You can also cook it and eat it as it is. By mixing it with white rice and cooking it, you can feel the difference in texture between brown rice and white rice, and you can enjoy it more deliciously.
How to cook delicious rice When cooking with a rice cooker
How to cook delicious rice
When cooking with a rice cooker.
Since we have sent you freshly milled rice, please note the following points.
(1)
Measurement Measure the amount of rice accurately.
(2)
Washed rice Pour water into the bowl (or container) containing the rice.Immediately discard the water you added to the rice for the first time. The first water is absorbed by the rice. If you don't drain the water right away, the rice will pick up the smell of rice bran and become smelly.
(3)
Sharpen the rice. Rinse the water. When adding water from the second time onward, gently massage the rice. At this time, please be careful not to rub too hard. If you rub the rice too hard, it will damage the rice and cause it to fall apart after cooking.
(4)
Soak the rice in water.（Important） Do not start cooking in the rice cooker immediately after washing rice.Let the rice absorb the water slowly.The time to soak rice in water is about 1 hour in summer and about 2 hours in winter.
(5)
Cook the rice. Steam the rice. Do not open the lid immediately after the rice cooker finishes cooking.Steam for about 30 minutes.
(6)
Loosen the rice. Once the rice has finished steaming, stir gently to loosen the rice evenly from the bottom of the kiln.
(7)
Completion of delicious rice
Precautions when storing cooked rice. If you keep cooked rice warm for a long time, it will taste bad and turn yellow. We recommend freezing cooked rice.
How to cook delicious rice When cooking with a saucepan
How to cook delicious rice
When cooking with a saucepan.
Since we have sent you freshly milled rice, please note the following points.
Ingredients
150g Japanese short grain rice
200ml water
(1)
Measurement Measure the amount of rice accurately.
(2)
Washed rice Pour water into the bowl (or container) containing the rice.Immediately discard the water you added to the rice for the first time. The first water is absorbed by the rice. If you don't drain the water right away, the rice will pick up the smell of rice bran and become smelly.
(3)
Sharpen the rice. Rinse the water. When adding water from the second time onward, gently massage the rice. At this time, please be careful not to rub too hard. If you rub the rice too hard, it will damage the rice and cause it to fall apart after cooking.
(4)
Soak the rice in water.（Important） Do not start cooking in the rice cooker immediately after washing rice.Let the rice absorb the water slowly.The time to soak rice in water is about 1 hour in summer and about 2 hours in winter.
(5)
Cook the rice. Place the rice in a heavy-bottom saucepan and add 200ml of water. Bring the rice to the boil over medium heat. Once boiling, reduce the heat to low and simmer for approximately 10 minutes. Keep the lid on until the rice is cooked.
(6)
Steam the rice. Turn the heat off and let the rice stand for 10 minutes to steam with the lid on.
(7)
Fluff the rice. Using a wooden paddle, or spoon if not available, fluff the rice to help the excess moisture evaporate. Serve hot with your favourite Japanese dishes or by itself with rice seasoning if desired.
Precautions when storing cooked rice. If you keep cooked rice warm for a long time, it will taste bad and turn yellow. We recommend freezing cooked rice.
